Zest4life

Fruit and veggies direct from the tree to you

July 21, 2010

Section: News

GARRY Harriman is sticking it to the multinationals with his grassroots fruit and vegetable venture at Wollongong Harbour proving a big hit with customers.

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Mustangs to return

July 21, 2010

Section: Sport

The Mustangs, Wollongong’s senior American football team, is relaunching itself after missing the NSW competition last year.

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Art and friendship overcome child abuse

July 21, 2010

Section: News

THEY’RE linked by a past of abuse but a group of Illawarra women are overcoming their demons through art and each other.

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Keith’s guide to vintage vehicles

July 15, 2010

Section: Zest4Life

WHEN it comes to restoring vintage vehicles Keith Fawbert has a theory – people tend to gravitate towards ones that remind them of their formative years.

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Motoring labour of love

September 17, 2009

Section: Zest4Life

PHILLIP Bell from Figtree Brake & Clutch has always been a self-confessed car lover - from hot rods to Holdens, he’s had them all.

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Restoring the memory

September 17, 2009

Section: Zest4Life

STEVE Gresham from Illawarra Signs & Graphics can make almost anything you might request – even if that request is to restore a faded gravestone of a lost loved one.

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The chapter that follows divorce

September 17, 2009

Research strongly suggests that the grief process that follows a divorce is similar to grieving after a death. As the death of loved one is part of life so is divorce. Approximately 40% of marriages end in divorce. It is a normal part of life. It is not a mark of failure or shame it is the end of a chapter in our lives, as is the death of a loved one.

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